Energy Protection is sometimes known as ‘Psychic Protection’. This is because it relates to working with invisible, subtle energies. But there is no special requirement to apply anything in a ‘psychic’ manner. We all have natural skills of mindfulness and intent.

The knowledge shared on this CD will increase your awareness and give you the skills to manage, clear and balance life transactions. 6 tracks give you clear explanation of the techniques for energy protection. With 4 practical guided exercises to apply for energy cleansing, clearing and protection.

On a daily basis we encounter thousands of energy transactions - people’s emotions, their needs, a whole array of verbal and non-verbal communications. We engage with multiple energies in different places, at work, at home, and with a whole variety of experiences, projects and events.

This CD offers you an explanation, and then practical exercises, for dealing with life experiences on an energy level, so that you can remain calm, centred and stable through any event or experience.

1. Introduction to Energy Protection
2. Introduction to Disconnection, Reclaiming & Energy Bubbles
3. Practical Guided Exercise for Disconnection
4. Practical Guided Exercise to Build a Light Bubble
5. Explanation of Colour Rays
6. Introduction to Cleansing & Purifying
7. Practical Guided Exercise to Cleanse & Purify
8. Introduction to Protecting Space
9. Practical Guided Exercise for Protecting Space
10. Applying Energy Protection for Others

This selection of guided meditations are presented to you by Sue Zange, offering an opportunity to learn how to meditate with ease and with good results. Purposely designed as shorter sessions, without music, so that you can learn how to maintain your stillness, silence and conscious relaxation.

1. Be Clear, Be Calm, Be Still
For when you need to find peace and calm. If you are stressed, or perhaps a little ‘chaotic’, this meditation will return you to clarity and strength and help you feel more centred. (17 mins)

2. The Healing Light
If you are feeling low or in need of compassionate healing energies, this meditation will open you to receive source light, so that you can restore and repair. (19 mins)

3. At One with the World
For the times when you need reconnection to the spirit of life. If you are feeling alone, or isolated, or have lost your sense of wonder in the world, this meditation will reconnect you to the wonderful energies of the earth and its kingdoms. (17 mins)

Listening to this relaxing process and flow may help you go into a meditative state with ease. Whether you are a beginner or more experienced, you will find these to be of help to your inner restoration, peace, calm and resolve.

On this double CD set you can explore key aspects of higher intelligence and higher awareness:

1. Inspiration and Creativity
A guided meditation to open connection to a higher realm of potential, offering you ways to enhance your creations and inspiration in all that you do.  You will be guided to envision your true desires, and how to charge your creations with high resonance of light so that they serve you well in life.  This meditation guides you into the creative realm of potential, so you can be fully engaged with awareness and inspiration in your life.

2. Developing you Inner Core Power
The Core centre of energy within us directs all the major alignments of our lives – including our dynamics in relationships, and our ability to remain in synchronicity and balanced flow.  This guided meditation helps to strengthen all aspects of the core flow of energy within you and around you, and helps to enhance your command of life experiences.

3. The Sacred Heart Alignment
An in-depth journey into the more sacred aspects of your heart’s desires and your power as a co-creator in the world.  This guided meditation takes you through the process of opening and healing the heart energy, so that you may enter that sacred space of heart enlightenment and engage your life in a higher resonance of loving commitment and joyful flow.

4. Fulfilling the True Destiny Path
Intended for the culmination of the process of working with the previous three meditations, this guided journey allows you to open up awareness of your life path – the Destiny path.  It  helps to bring to your awareness those aspects that may be present on your path and assists you in directing your journey through the command of your heart and higher intelligence.

The Meditations for Enhance Awareness are ideal if you have learned meditation through the Top Tips and the Meditations to Soothe and Energise.  Together, they are a natural progression for your learning, skills and personal development.

Join Sue Zange for her 12 Top Tips for achieving quality meditation. Based on the most frequently asked questions which students have raised over the years, Sue will share with you Tips to help you on your path of inner discovery.

These Tips cover the key aspects that can make a difference to both the quality and the effectiveness, of your meditation experience.

Quality meditation should not be confused with either relaxation or visualisation (which is an active and mindful process of creating visions). The true purpose of meditation is to restore you, to clear your mind, to comfort your spirit and to help you feel a greater connection to the flow of the universe. So enjoy this opportunity to make it a very enriching experience

Satisfying and fulfilling meditation need not be a difficult practice to achieve. In this fast paced world we need to make time for restoring ourselves - time in which we can re-find our peace and clarity.

We are all capable of sitting in meditation and achieving a deeper sense of inner communion with the universal energies around us.

Follow the 12 Top Tips to help enhance your experience and gain a deeper understanding of the process.

This CD includes tips on grounding, sitting position, clearing your energy, calming the mind, stabilising your energy and other factors which can affect the quality and effectiveness of your meditation experience.